Sunrm Pilates Pty Ltd

Our Pilates & Movement Services

Sunrm Pilates Pty Ltd offers a complete range of pilates and movement studio services across Melbourne VIC. Whether you are new to pilates, recovering from injury or refining your practice, our qualified instructors will tailor a program to suit your body and your goals.

What We Offer

Six specialised services, one studio, every level of experience welcome.

Reformer pilates class in a bright Melbourne studio

Reformer Pilates Classes

Small-group reformer sessions on professional equipment, building core strength, flexibility and controlled movement with careful, hands-on guidance.

  • Maximum of eight clients per class
  • Beginner, intermediate and advanced levels
  • 45 and 60 minute sessions
Request class pricing
Mat pilates session with clients stretching on floor mats

Mat Pilates Sessions

Classic mat-based pilates focusing on precision, breath and alignment. An accessible way to develop strength and posture with minimal equipment.

  • Foundation and flow class formats
  • Suitable for all ages and fitness levels
  • Small props provided for every session
Request mat class pricing
Instructor guiding a client one-on-one during a private pilates session

Private One-on-One Instruction

Undivided attention from a senior instructor with a program designed entirely around your body, your schedule and your personal goals.

  • Individual program design and review
  • Flexible appointment times
  • Ideal for athletes and performers
Request private session rates
Instructor preparing a tailored clinical pilates program

Clinical & Rehabilitation Pilates

Gentle, structured movement programs developed for clients managing back pain, injury recovery or long-term conditions, with careful progress tracking.

  • Low-impact, injury-aware programming
  • Progress reviews every four weeks
  • Coordination with your health team on request
Request a rehab program quote
Instructor supporting a client through a pre or postnatal pilates exercise

Pre & Postnatal Pilates

Safe, supported movement for every stage of motherhood. Build pelvic floor strength, ease discomfort during pregnancy and rebuild core stability after birth.

  • Trimester-specific exercise options
  • Postnatal core and pelvic floor focus
  • Welcoming, understanding studio environment
Request pre & postnatal pricing
Movement and posture assessment in progress at the studio

Movement Assessments & Posture Programs

A detailed postural and movement assessment that identifies imbalances, then a targeted program to restore balance, mobility and confident everyday movement.

  • Comprehensive initial assessment
  • Written summary and program plan
  • Workplace and desk-posture options
Request an assessment quote

How Getting Started Works

A simple, supportive process from your first enquiry to your first session.

  1. Step 1

    Send an enquiry through our quote or contact page and tell us a little about your goals.

  2. Step 2

    We discuss your history, needs and preferred session times, then recommend the right service.

  3. Step 3

    Complete your initial movement assessment and receive your personalised program plan.

  4. Step 4

    Begin guided sessions with your instructor, with progress reviewed and adjusted as you improve.

Ready to Move Better?

Request a no-obligation quote for any of our pilates and movement services, or reach out with a question and our team will respond promptly.

Request a Quote Contact Us

Prefer to write directly? Email us at [email protected]